One of the hidden gems in the world of herbal supplements is the skullcap. This humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that boost general health and wellbeing. One of the most acclaimed benefits of skullcap concerns its ability to soothe the nerves. This makes it an effective re
Phytotherapy, known also as herbal medicine is a healing approach that involves the use of plants and their extracts. The term 'phytotherapy' itself is derived from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the definition of phytotherapy is important to comprehending its benefits a
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